Here's a favorite of mine: Swap fried spring rolls for summer rolls at your favorite Thai restaurant and you can save 60 calories per roll!
You can find more calorie-smart ethnic restaurant choices with our Restaurant Quick Guides!
Showing posts with label Smart. Show all posts
Showing posts with label Smart. Show all posts
Tuesday, March 1, 2011
Saturday "Smart Swap!": Roll Up a Calorie-Cut
Love to get takeout on the weekends? Why not plan a few calorie-cutting switches that will allow you to enjoy your faves while keeping the number on the scale in check?
Tuesday, November 2, 2010
Saturday "Smart Swap!": Plan Now for Holiday Calorie-Cuts!
It's never too early to start thinking about saving calories during the holidays. Just making a few of these changes could save you nearly 1,000 calories! Master the buffet and make smart picks at parties with these ten holiday food switches.
More: Holiday Food Switches
Subscribe to:
Posts (Atom)