As I am entering week six of my Weight Watchers PointsPlus program review, my weigh-in results for today are a grand total of 12.2 pounds lost! (People on Weight Watchers can expect to lose 1-2 pounds a week.)
I have been asked a few questions about my review so far that I thought I would address tonight:
Are you going to meetings?
No, I am following the program completely online.
You tried previous versions of Weight Watchers. Which do you prefer?
This version!
You said last week you always measure servings of things like dressing at home. What do you do when you eat out?
Honestly, I don't eat out as much as I used to, but when I do I ask for condiments to be served "on the side" and I sometimes measure them using a shot glass or a "take out" condiment cup that is either one or two tablespoons.
How much weight did you lose previously on Weight Watchers?
I lost 18 in pounds in just over four months when I tried a previous version of the program.
What do you like most about this version?
The ability to eat almost all fruits and vegetables without "spending" PointsPlus values on them has helped me to greatly increase my intake.
Were you trying to lose weight before starting the new program?
I wasn't following a certain diet. I was focusing on maintaining the weight I had previously lost (by controlling portions, mainly). I would lose a few pounds here and there, but not consistently.
Note: Weight Watchers has provided me with free access to the online version of their program, and other tools, for me to complete my review of the new PointsPlus program. I am in no way being compensated by Weight Watchers.
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